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We are often asked does coconut oil help us lose weight? In fact, eating coconut oil has noted satiety benefits, meaning it can help stave off hunger and reduce appetite. Over time, the continued lower calorie intake that organic virgin coconut oil offers makes it possible to lose weight by reducing the appetite.
Using coconut oil regularly is becoming increasingly easier, with the increased availability of high-quality extra virgin organic coconut oil capsules at reasonable prices coconut oil hasn't been simpler to use daily.
Research also shows that virgin organic coconut oil is particularly effective in decreasing the fat surrounding the organs and lodging in the abdominal cavity. A study shows that subjects who took organic virgin coconut oil supplements regularly for 12 weeks showed a significant decrease in their waist circumference and BMI.
One of the more popular health benefits of organic virgin coconut oil is the skin and hair care it provides. Its application on hair and skin has many advantages. It makes the skin healthier – moisturising it and making it appear more radiant and glowing.
Coconut hair oil creams are also effective as a sunscreen as it can block off about 20% of the ultraviolet rays. Applied on the hair and scalp, organic virgin coconut oil helps prevent hair damage by making the hair stronger, shinier, and more vibrant, helping reduce damage and split ends.
The most exciting thing about organic coconut oil is that is can be used a wide variety of ways, coconut oil uses include:
You can enjoy the many organic coconut oil benefits by using coconut oil as a nutritional supplement in the form of capsules. As with all natural supplements it can be more effective on some people than others, the only way to find out if you can realise the natural healing benefits that organic virgin coconut oil has to offer is to try it, let us know how you get on via our facebook and twitter pages.
Thank you for reading,
Nic.
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I bought these for myself, my husband informed me last night that he's used them all. Really lovely tea
Bee pollen has become a part of our everyday routine. Since we started giving it to our son, in particular (who is slightly anaemic, which runs in my family), his health has completely changed. He is so much healthier now. I give it to all my children and take it myself.
The kids love the taste so much, we have to keep it on the highest shelf otherwise they will fill a bowl with it!
The latest batch that we bought is the most delicious yet. We're wondering if the bees were parking of some lavender. Whatever it is, it's amazing. It was out of stock for a little while and I had to keep checking the website as my children were asking for it.
Purchased milk thistle from this company. I have used this for many years but I have to say this is the most effective I have used from Health Market. Would definitely recommend. It contains no fillers only natural extract. Will definitely purchase again.
Really great product, good quality and good value
I was recommended Macca after having had a hysterectomy, I have been taking this supplement for almost 6 years. I feel it’s balanced my hormones, helped with women’s health, particularly in areas most required. I have 2 capsules per day & wouldn’t be without it.
If you’re unsure, give it a try, I find The Natural Health Market helpful and reliable, thank you.
I had been reading about the benefits of goji berries so decided to buy from NHM, delivery was quick, and compared to supermarket prices they are good value for money as you can buy different size bags to suit your needs. Resealable bag help to keep the berries fresh too ! I use them with my breakfast cereal and for snacking. I will purchase them again.
Lovely product, really good quality and I enjoy it in my smoothie every morning. Recommended.
I have bought these teabags as gifts and recently for myself. We all found that the tea has a very calming effect. Will definitely be buying some more.
The service from purchase to delivery is very efficient
I’m coming to the end of my second month using The Natural Health Market's Marine Collagen Powder, I can confidently say it has been a game changer—especially for my hair! I have noticed visible improvements, it has also become an easy and welcome addition to my daily routine.
Every morning, I mix two spoons of collagen powder (roughly 15g) with a teaspoon of organic cacao powder and a teaspoon of coconut sugar into my decaf coffee. I blend it with cold milk first then top up with hot water from the kettle. It tastes really good, feels like a treat while also supporting my well-being.
I’ve dubbed these three products the Power Throuple! The combination of marine collagen, rich cacao and coconut sugar, blends well, makes a great tasting and satisfying brew, keeps hunger at bay and delivers results!
These bags allow me to have a drink and help boost my immune system as well…it’s a win win.
Ia have been buying Himalayan salt from Natural health Market for years. It's the best I've tried so far.
Not to mention all the other stuff the sale like teas, etc.
I have replaced my wake up coffee with a mug of organic ginger tea every morning for over 6 months and feel a real boost to the day. I find them great for my digestive and immune systems. Dealing with The Natural Health Market is seamless with orders arriving as expected. Thank you to the team.
My 1st time of tasting hibiscus tea and I love it.
Steep for 5 mins and enjoy.
I can't comment on health benefits as ice only used it for a short while.
It's a little bit of me time.
Purchased these capsules as advised by a health professional. Found this company which offer organic products which I prefer . Been taking for a couple of weeks so is is a little early to give a true statement. Will continue to take this supplement as I'm hoping it will help with inflammation. Will definitely purchase again .
Yana
May 29, 2019
Coconut oil is also good for oil pulling. Oil pulling helps to maintains healthy teeth and gums.