Marine Collagen Powder: How It Helps and Why You Should Consider It?

We understand the world of natural and organic supplements can be confusing. That is why we have written this guide to help you navigate collagen supplements, especially when you're trying to address multiple symptoms at once. For those dealing with the many challenges of perimenopause—dry skin, achy joints, hair loss, and more (many more!)—finding a product that works for you is invaluable. One such product that stands out is Marine Collagen Powder.

What is Collagen, and Why is It Important?

Collagen is the most abundant protein in our bodies, providing structure to our skin, hair, nails, and connective tissues. As time goes by, our body's collagen production reduces, which can cause premature ageing and wrinkles, sagging skin, and weakened joints. This decline is particularly noticeable during perimenopause when hormonal shifts seem to ramp up these symptoms.

Benefits of Marine Collagen Powder

Marine collagen is collagen sourced from fish. Our marine collagen powder here is made from fish skin only and only contains type I collagen. It primarily contains Type I collagen, which is amazing for our skin, hair, bones, and tendons. Known for its high bioavailability, marine collagen is an efficient way to replenish your collagen levels because it is easily absorbed by the body.

Several key benefits include:

• Improved Skin Elasticity and Hydration: Marine collagen has been shown to help improve skin elasticity and hydration, which can be particularly beneficial for combating dry, itchy skin (a common perimenopausal symptom).
• Healthier Hair and Nails: Many users report stronger, shinier hair and nails after incorporating marine collagen into their routine. It improves overall hair health by strengthening the hair shaft and follicle.
• Joint and Bone Health: Marine collagen can help reduce joint pain and stiffness by supporting cartilage health and bone density.
• Digestive Health: It also supports gut health by strengthening the intestinal lining, which can benefit those experiencing digestive issues.
• Better Sleep and Mood: Some users have reported improved sleep and mood after regular consumption of marine collagen. This may be due to its role in supporting the production of essential amino acids that affect neurotransmitter function.

Marine Collagen vs. Bovine Collagen

While both marine and bovine collagen provide similar benefits, there are some differences:

• Source: Marine collagen is extracted from fish, while bovine collagen comes from cow hides.
• Type of Collagen: Marine collagen primarily contains Type I collagen (our marine collagen only contains Type I collagen), the best for skin, hair, and bones. Bovine collagen contains Type I and Type III, which support skin, muscles, and blood vessels.
• Absorption: Marine collagen has a smaller particle size, which is said to be absorbed 1.5x better than bovine collagen.
• Sustainability: Marine collagen is often considered more sustainable as it utilises parts of the fish that would otherwise be discarded.

Customer Review: A Personal Success Story

This a review from a paying customer who left the review on this website.

"I've been navigating the many symptoms of perimenopause, and one that particularly bothered me was hair loss. However, since I started taking Natural Health Market's Pure Marine Collagen powder in my coffee, I've noticed a significant improvement! My hair feels thicker, healthier, and I no longer dread washing or brushing it. This collagen powder has been a game-changer for me, and it's so easy to incorporate into my daily routine. Highly recommend it to anyone dealing with similar issues!" from Katy J.

What Should You Do Next?

Marine collagen powder is a standout supplement for anyone looking to improve their skin, hair, joints, and overall well-being. Whether you're dealing with perimenopause symptoms or simply seeking a natural way to support your body as it ages, marine collagen offers an easy and effective solution, and it is so easy to incorporate into your daily routine.