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2 min read 1 Comment
Stress-related anxiety is very prevalent in modern society. As a rule, most of us live exceptionally busy lives; with demanding jobs (often with long hours) and little time off in which to relax and recuperate.
There are several things you can do to reduce stress in your life; both medically and naturally. It’s likely that you’ll already be familiar with some of the suggestions, such as yoga, meditation, or taking prescribed medication for anxiety. However, for many people, it’s simply not possible to devote too much time to attending yoga sessions, and the prospect of taking pills isn’t too appealing.
GINGER TEA – ADDRESSING THE SYMPTOMS OF ANXIETY
Sounds a bit hopeless, doesn’t it? Not according to Health Educator, Paul Bedson, who claims that ginger tea is highly effective at combatting some of the more unpleasant side-effects of stress, including nausea or an unsettled stomach.
In 2012, the Daily Mail ran a report on the effects of ginger tea on the digestive system. In the article, Alice Mackintosh, a professional dietician, extols the virtues of ginger tea, claiming that it not only helps to settle the stomach, but also ‘contains a potent antioxidant, gingerol, which helps cleanse harmful chemicals our bodies produce when we’re worried’. Indicating that ginger is also useful when it comes to addressing emotional stress, too.
In fact, according to Mackintosh, just inhaling the steam from a mug of ginger tea can help to improve your mood.
GINGER TEA: OTHER HEALTH BENEFITS?
Ginger tea is one of the herbal teas most suited to a busy lifestyle. Not only does it help with settling and easing stomach discomfort and calming nerves, but it also offers a range of other health benefits. These include:
FEELING SICK? REACH FOR THE GINGER…
If you find yourself feeling sick before an important presentation or meeting at work, ginger tea can help once again. Ginger is well known for its ability to soothe sickness, which is why pregnant women are so often recommended ginger biscuits when suffering from morning sickness! It’s also great for relieving the symptoms of motion sickness if you need to take a long journey on a plane or train.
THE PERFECT DRINK FOR THE OFFICE
In short, ginger tea is nature’s finest drink for the stressful office environment. Taken just a few times a day, it can help you to remain stress-free, fighting fit and ready to work productively and happily!
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I bought these for myself, my husband informed me last night that he's used them all. Really lovely tea
Bee pollen has become a part of our everyday routine. Since we started giving it to our son, in particular (who is slightly anaemic, which runs in my family), his health has completely changed. He is so much healthier now. I give it to all my children and take it myself.
The kids love the taste so much, we have to keep it on the highest shelf otherwise they will fill a bowl with it!
The latest batch that we bought is the most delicious yet. We're wondering if the bees were parking of some lavender. Whatever it is, it's amazing. It was out of stock for a little while and I had to keep checking the website as my children were asking for it.
Purchased milk thistle from this company. I have used this for many years but I have to say this is the most effective I have used from Health Market. Would definitely recommend. It contains no fillers only natural extract. Will definitely purchase again.
Really great product, good quality and good value
I was recommended Macca after having had a hysterectomy, I have been taking this supplement for almost 6 years. I feel it’s balanced my hormones, helped with women’s health, particularly in areas most required. I have 2 capsules per day & wouldn’t be without it.
If you’re unsure, give it a try, I find The Natural Health Market helpful and reliable, thank you.
I had been reading about the benefits of goji berries so decided to buy from NHM, delivery was quick, and compared to supermarket prices they are good value for money as you can buy different size bags to suit your needs. Resealable bag help to keep the berries fresh too ! I use them with my breakfast cereal and for snacking. I will purchase them again.
Lovely product, really good quality and I enjoy it in my smoothie every morning. Recommended.
I have bought these teabags as gifts and recently for myself. We all found that the tea has a very calming effect. Will definitely be buying some more.
The service from purchase to delivery is very efficient
I’m coming to the end of my second month using The Natural Health Market's Marine Collagen Powder, I can confidently say it has been a game changer—especially for my hair! I have noticed visible improvements, it has also become an easy and welcome addition to my daily routine.
Every morning, I mix two spoons of collagen powder (roughly 15g) with a teaspoon of organic cacao powder and a teaspoon of coconut sugar into my decaf coffee. I blend it with cold milk first then top up with hot water from the kettle. It tastes really good, feels like a treat while also supporting my well-being.
I’ve dubbed these three products the Power Throuple! The combination of marine collagen, rich cacao and coconut sugar, blends well, makes a great tasting and satisfying brew, keeps hunger at bay and delivers results!
These bags allow me to have a drink and help boost my immune system as well…it’s a win win.
Ia have been buying Himalayan salt from Natural health Market for years. It's the best I've tried so far.
Not to mention all the other stuff the sale like teas, etc.
I have replaced my wake up coffee with a mug of organic ginger tea every morning for over 6 months and feel a real boost to the day. I find them great for my digestive and immune systems. Dealing with The Natural Health Market is seamless with orders arriving as expected. Thank you to the team.
My 1st time of tasting hibiscus tea and I love it.
Steep for 5 mins and enjoy.
I can't comment on health benefits as ice only used it for a short while.
It's a little bit of me time.
Purchased these capsules as advised by a health professional. Found this company which offer organic products which I prefer . Been taking for a couple of weeks so is is a little early to give a true statement. Will continue to take this supplement as I'm hoping it will help with inflammation. Will definitely purchase again .
Ashra Burman
May 29, 2019
When will you get supplies of celery seed extract organic capsules as i see on yiur web you are sold out