```html ```
Free UK Shipping £35+ • Free Returns • Quality Guaranteed
Free UK Shipping £35+ • Free Returns • Quality Guaranteed
January 15, 2014 2 min read
This deliciously light and flavourful pasta salad will certainly satisfy. It contains a lot of beneficial ingredients such as ginger, which is ideal for the gastrointestinal system, and sesame seeds, which have many minerals such as iron, calcium, magnesium, zinc, and fibre.
Ginger has also been shown to have the properties of antioxidants, which inhibit the formation of inflammatory compounds that can cause a lot of distress. Also, people with osteoarthritis have reported a decrease in pain due to consumption of fresh ginger. Ginger can also aid in protecting against colorectal and ovarian cancer.
A quarter cup of sesame seeds provide 74% of your daily copper intake as well, which has been shown to decrease pain and swelling associated with rheumatoid arthritis. Magnesium also lowers blood pressure and aids in restoring normal sleep patterns for women experiencing a painful menopause. Sesame seeds are also high in calcium, iron, vitamin B1, zinc, and fibre, which are all critical for your body. Finally, sesame seeds are high in phytosterols, which reduce cholesterol in the blood.
The following recipe is great for a light lunch or dinner. It only has 349 calories, and it contains 9% of your daily requirement of fibre. It also has 32% of the protein you’ll need for the day. You can add more vegetables to this recipe such as peppers, snow peas, carrots, and onions for a more nutritious meal or have a salad on the side.
also, the bow tie pasta can be replaced with brown rice or quinoa as a healthier and gluten-free alternative. You won’t regret making this recipe, especially as the preparation and cooking time is only 30 minutes. Bon appetit!
Comments will be approved before showing up.
We have been buying this for years. We are big coffee in the morning people. However, we now enjoy this tea as a nice alternative. We haven't given up coffee but have definitely reduced how many morning coffees we have.
This is the first time we have ordered this tea. We have never liked chamomile tea before but after seeing some reviews, we decided to give it a go. We are so glad we did. It's a lovely tea. A lovely appley flavour. We will definitely be ordering again.
Definitely recommend, I mix it with my overnights oats almost every morning. Goes very well with fruit like blueberries or pretty much any other fruit to be honest
This is the second time of ordering this product and I will continue to order from this company. I have recommended to family as great to buy organic
I use bee pollen to help my prostate
I bought these for myself, my husband informed me last night that he's used them all. Really lovely tea
Bee pollen has become a part of our everyday routine. Since we started giving it to our son, in particular (who is slightly anaemic, which runs in my family), his health has completely changed. He is so much healthier now. I give it to all my children and take it myself.
The kids love the taste so much, we have to keep it on the highest shelf otherwise they will fill a bowl with it!
The latest batch that we bought is the most delicious yet. We're wondering if the bees were parking of some lavender. Whatever it is, it's amazing. It was out of stock for a little while and I had to keep checking the website as my children were asking for it.
Purchased milk thistle from this company. I have used this for many years but I have to say this is the most effective I have used from Health Market. Would definitely recommend. It contains no fillers only natural extract. Will definitely purchase again.
Really great product, good quality and good value
I was recommended Macca after having had a hysterectomy, I have been taking this supplement for almost 6 years. I feel it’s balanced my hormones, helped with women’s health, particularly in areas most required. I have 2 capsules per day & wouldn’t be without it.
If you’re unsure, give it a try, I find The Natural Health Market helpful and reliable, thank you.
I had been reading about the benefits of goji berries so decided to buy from NHM, delivery was quick, and compared to supermarket prices they are good value for money as you can buy different size bags to suit your needs. Resealable bag help to keep the berries fresh too ! I use them with my breakfast cereal and for snacking. I will purchase them again.
Lovely product, really good quality and I enjoy it in my smoothie every morning. Recommended.
I have bought these teabags as gifts and recently for myself. We all found that the tea has a very calming effect. Will definitely be buying some more.
The service from purchase to delivery is very efficient
I’m coming to the end of my second month using The Natural Health Market's Marine Collagen Powder, I can confidently say it has been a game changer—especially for my hair! I have noticed visible improvements, it has also become an easy and welcome addition to my daily routine.
Every morning, I mix two spoons of collagen powder (roughly 15g) with a teaspoon of organic cacao powder and a teaspoon of coconut sugar into my decaf coffee. I blend it with cold milk first then top up with hot water from the kettle. It tastes really good, feels like a treat while also supporting my well-being.
I’ve dubbed these three products the Power Throuple! The combination of marine collagen, rich cacao and coconut sugar, blends well, makes a great tasting and satisfying brew, keeps hunger at bay and delivers results!