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January 25, 2014 2 min read
Goji berries are not a new discovery, they have been consumed by the Tibetans for centuries. A friend asked me the other day why all he is hearing about at the moment is goji berries. It got me thinking, when did the trend start.
After looking back through a few old articles I came across this very positive one from the BBC, the beeb started running goji stories back in 2006, but the berry has been used by celebrities and health conscious people in the West long before this.
Back in 2006 the BBC report that goji berries pack weight for weight:
We now know this and much more to be true.
They also report that back then they were used by celebrities Madonna, Liz Hurley and Mischa Barton, if only celebrities lasted as well as the berries have.
Goji berries have been in the public mainstream in the West for well over ten years, so eating goji berries can hardly be described as a flash in the pan trend.
However, many super foods do seem to be a 'flash in the pan' trend for most people. One portion of flax seed or goji berries isn't going to fend off diseases and protect you and your family for life. The goodness that they provide our bodies with is goodness that our bodies use up very quickly, therefore we should try and incorporate super foods into our daily or weekly eating habits.
By regularly consuming certain super foods we reduce the risk of our bodies contracting some serious illnesses, and at the same time improve our libido and feel good factor. Benefiting from better skin and more balanced moods, but to maintain these benefits goji berries must regularly be eaten.
Poor nutrition and diet are not fixable with a one-time dose of anything, unlike a headache can be. Developing better nutritional habits takes time and effort, but if you ask anyone who does maintain a balanced, nutritious diet, they will tell you that it is worth it.
Feeling better and being healthier is a life choice, as is working out at the gym and taking regular exercise. Make an effort to develop good habits and become healthier, it's a choice we can all make. It doesn't have to be painful to be healthy.
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This cacao is very good, it tastes like the best, and I've tried a few. It comes from a good source and is such good value, I can highly recommend it. I don't cook with it, as I don't want to destroy the polyphenols.
We have been buying this for years. We are big coffee in the morning people. However, we now enjoy this tea as a nice alternative. We haven't given up coffee but have definitely reduced how many morning coffees we have.
This is the first time we have ordered this tea. We have never liked chamomile tea before but after seeing some reviews, we decided to give it a go. We are so glad we did. It's a lovely tea. A lovely appley flavour. We will definitely be ordering again.
Definitely recommend, I mix it with my overnights oats almost every morning. Goes very well with fruit like blueberries or pretty much any other fruit to be honest
This is the second time of ordering this product and I will continue to order from this company. I have recommended to family as great to buy organic
I use bee pollen to help my prostate
I bought these for myself, my husband informed me last night that he's used them all. Really lovely tea
Bee pollen has become a part of our everyday routine. Since we started giving it to our son, in particular (who is slightly anaemic, which runs in my family), his health has completely changed. He is so much healthier now. I give it to all my children and take it myself.
The kids love the taste so much, we have to keep it on the highest shelf otherwise they will fill a bowl with it!
The latest batch that we bought is the most delicious yet. We're wondering if the bees were parking of some lavender. Whatever it is, it's amazing. It was out of stock for a little while and I had to keep checking the website as my children were asking for it.
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Really great product, good quality and good value
I was recommended Macca after having had a hysterectomy, I have been taking this supplement for almost 6 years. I feel it’s balanced my hormones, helped with women’s health, particularly in areas most required. I have 2 capsules per day & wouldn’t be without it.
If you’re unsure, give it a try, I find The Natural Health Market helpful and reliable, thank you.
I had been reading about the benefits of goji berries so decided to buy from NHM, delivery was quick, and compared to supermarket prices they are good value for money as you can buy different size bags to suit your needs. Resealable bag help to keep the berries fresh too ! I use them with my breakfast cereal and for snacking. I will purchase them again.
Lovely product, really good quality and I enjoy it in my smoothie every morning. Recommended.
I have bought these teabags as gifts and recently for myself. We all found that the tea has a very calming effect. Will definitely be buying some more.
The service from purchase to delivery is very efficient