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February 20, 2015 2 min read 8 Comments
Basil seeds and chia seeds have both been in the spotlight recently; largely due to the claim that they act as effective weight-loss aids, when consumed as part of a balanced diet. However, there seems to be a lot of confusion between in the basil seeds vs chia seeds debate; with some people even thinking they are one and the same.
In actual fact, there’s a lot of key differences between basil and chia seeds; and it’s a good idea to get the low-down on both food products before committing to buy.
Many dieters are interested in the weight loss benefits of both basil seeds and chia seeds. This is where the basil seeds vs chia seeds argument gets heated, as both are repeatedly linked online with dieting articles; with many promising miracle results.
Whilst neither of these seeds will produce sudden, effortless weight-loss, both can certainly be used as an effective aid to support your efforts to lose the excess pounds. The main dieting benefit of the seeds are their ability to help you feel more easily sated after eating. In simple terms, they help to fill you up, thus helping you to avoid snacking throughout the day!
When added to water, both chia and basil seeds swell considerably; which helps to fill the stomach and keep your body hydrated. However, it’s important to note that they are not a substitute for healthy eating. To get the most from your basil seeds or chia seeds, you’ll need also to ensure that you’re enjoying a balanced diet.
May 29, 2019
So, chia seeds are good for weight loss.
October 17, 2018
From where can I get organic Chia seeds online in India ?
December 14, 2017
I am consuming basil seed since my childhood time and recently chia seed as well.
What I can say is that you don’t need hours to to prepare basil seed, in fact it expands faster than chia seed in water.
October 24, 2017
i need chai seed
September 23, 2017
Please send me organic chia seeds
September 06, 2017
How muchvQuantity to be taken ?
June 02, 2017
Can I take both in a day ?
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Good quality. Fair price. Fast delivery. Thank you.
Due to having a sensitive tummy, my wife decided to try ginger tea for its aid in digestion and anti-inflammatory properties. Also she suffers from burning mouth syndrome and she discovered that ginger tea really helps her with this too. As she can no longer drink black tea as it is too acidic for her, and has never drunk coffee, she tried many different brands of ginger tea and now this is the only ginger tea for her and has stayed loyal for the last 18 months.
It tastes so pure and alleviates all her symptoms. she likes the ethos of the company and the family feel and also likes to support this type of business.
She takes their ginger tea everywhere with her in her tea tin in her handbag so she is a fully committed customer of The Natural Health Market.
This cacao is very good, it tastes like the best, and I've tried a few. It comes from a good source and is such good value, I can highly recommend it. I don't cook with it, as I don't want to destroy the polyphenols.
We have been buying this for years. We are big coffee in the morning people. However, we now enjoy this tea as a nice alternative. We haven't given up coffee but have definitely reduced how many morning coffees we have.
This is the first time we have ordered this tea. We have never liked chamomile tea before but after seeing some reviews, we decided to give it a go. We are so glad we did. It's a lovely tea. A lovely appley flavour. We will definitely be ordering again.
Definitely recommend, I mix it with my overnights oats almost every morning. Goes very well with fruit like blueberries or pretty much any other fruit to be honest
This is the second time of ordering this product and I will continue to order from this company. I have recommended to family as great to buy organic
I use bee pollen to help my prostate
I bought these for myself, my husband informed me last night that he's used them all. Really lovely tea
Bee pollen has become a part of our everyday routine. Since we started giving it to our son, in particular (who is slightly anaemic, which runs in my family), his health has completely changed. He is so much healthier now. I give it to all my children and take it myself.
The kids love the taste so much, we have to keep it on the highest shelf otherwise they will fill a bowl with it!
The latest batch that we bought is the most delicious yet. We're wondering if the bees were parking of some lavender. Whatever it is, it's amazing. It was out of stock for a little while and I had to keep checking the website as my children were asking for it.
Purchased milk thistle from this company. I have used this for many years but I have to say this is the most effective I have used from Health Market. Would definitely recommend. It contains no fillers only natural extract. Will definitely purchase again.
Really great product, good quality and good value
I was recommended Macca after having had a hysterectomy, I have been taking this supplement for almost 6 years. I feel it’s balanced my hormones, helped with women’s health, particularly in areas most required. I have 2 capsules per day & wouldn’t be without it.
If you’re unsure, give it a try, I find The Natural Health Market helpful and reliable, thank you.
I had been reading about the benefits of goji berries so decided to buy from NHM, delivery was quick, and compared to supermarket prices they are good value for money as you can buy different size bags to suit your needs. Resealable bag help to keep the berries fresh too ! I use them with my breakfast cereal and for snacking. I will purchase them again.
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cyndia
October 02, 2019
Can I take both chia seeds and sabja seeds in a day for weight loss? How much and how to consume it?