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February 20, 2015 2 min read 8 Comments
Basil seeds and chia seeds have both been in the spotlight recently; largely due to the claim that they act as effective weight-loss aids, when consumed as part of a balanced diet. However, there seems to be a lot of confusion between in the basil seeds vs chia seeds debate; with some people even thinking they are one and the same.
In actual fact, there’s a lot of key differences between basil and chia seeds; and it’s a good idea to get the low-down on both food products before committing to buy.
Many dieters are interested in the weight loss benefits of both basil seeds and chia seeds. This is where the basil seeds vs chia seeds argument gets heated, as both are repeatedly linked online with dieting articles; with many promising miracle results.
Whilst neither of these seeds will produce sudden, effortless weight-loss, both can certainly be used as an effective aid to support your efforts to lose the excess pounds. The main dieting benefit of the seeds are their ability to help you feel more easily sated after eating. In simple terms, they help to fill you up, thus helping you to avoid snacking throughout the day!
When added to water, both chia and basil seeds swell considerably; which helps to fill the stomach and keep your body hydrated. However, it’s important to note that they are not a substitute for healthy eating. To get the most from your basil seeds or chia seeds, you’ll need also to ensure that you’re enjoying a balanced diet.
May 29, 2019
So, chia seeds are good for weight loss.
October 17, 2018
From where can I get organic Chia seeds online in India ?
December 14, 2017
I am consuming basil seed since my childhood time and recently chia seed as well.
What I can say is that you don’t need hours to to prepare basil seed, in fact it expands faster than chia seed in water.
October 24, 2017
i need chai seed
September 23, 2017
Please send me organic chia seeds
September 06, 2017
How muchvQuantity to be taken ?
June 02, 2017
Can I take both in a day ?
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I have purine accumulation which causes pain in muscles and joints similar to athritis and it can fool doctors into thinking it is athritis.
I use sour cherry juice and hibiscus tea and a low purine diet and I have alleviated my symptoms greatly.
I had a fortnight without my hibiscus tea and the symptoms came back.
I drink the tea without addititives and it is an acquired taste but now I quite enjoy it knowing how it improves my health and well being,
Excellent product. I am happy with the tea. It tastes so good and it's real organic.
The service is brilliant and extremely easy. Received the order quickly and well packaged. The quality of the Acerola is great and far better than others I have tried. I definitely will be ordering again
I always buy this psyllium husk as it gives a lovely colour, flavour and softness to my gluten free bread. Many of the other brands make my bread purple!
Im addicted to the this turmeric! I have terrible inflammation in my joints and this is the only one thing that actually helps and believe me I’ve tried all pain killers and anti inflammatory tablets.
Incredible natural multivitamin!
So much better than powder so much easier *****
Love Moringa! natures all round multi mineral and vitamin. Great service, products and ethics from TNHM
Delighted to find yerba mate tea in a bag form,organic as well. Was introduced to yerba mate tea by an Argentinian friend,who brews it in her proper "pot with a spout"& used as a sharing device with friends. It's an acquired taste,but I love it & it gives a boost instead of coffee. Very happy with service & purchase.
Strong & fresh-tasting peppemint tea-temples,one of the nicest I've had.
I bought these to take on holiday as I usually use the powder. Service was excellent and product looks good, I am sure it will be really good and so convenient for when I am away
Bought some psyllium husk and it's been great.
I'll be buying this again.
Best ginger tea bags around. No nasties just pure dried ginger. Love them. They help my vestibular migraines so much. I won’t buy them anywhere else. Thanks guys ❤️
Good quality. Fair price. Fast delivery. Thank you.
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cyndia
October 02, 2019
Can I take both chia seeds and sabja seeds in a day for weight loss? How much and how to consume it?