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November 24, 2015 2 min read
Green super foods are some of the most accessible and nutritious super foods available. Many green super foods are indigenous to Europe and North America, and lots of the best ones are ones we eat (or don't) as part of our natural diets. There are also some new emerging green super foods like wheat grass that grows naturally and abundantly around Europe & N. America, but until recently we were unaware of the huge nutritional benefits consuming it has for us.
Green super foods are good for us because the nutrients that they contain are easily digested by our bodies, they also contain these nutrients in extremely high concentrations. Green vegetable super foods also contain numerous elements that initiate fat burning and vitamins and minerals that boost our immune systems and are high in alkali with balances the bodies pH levels.
Most green vegetables and green super foods contain a wide verity of compounds and nutrients that our bodies greatly benefit from receiving, many of these elements are difficult to find in any grew quantities in other food sources; some green foods have them in abundance.
Chlorophyll is the pigment that makes green organic matter green. There is often lots spoken about the benefits of chlorophyll, and that is with good reason. On a micro level, the building blocks of chlorophyll are virtually identical that that of blood and human tissue. There are number of studies that show when our bodies consume chlorophyll haemoglobin levels in the blood increases significantly.
Higher haemoglobin levels allow the blood can carry more oxygen. Cells use oxygen to repair themselves and regenerate. The faster cells can regenerate a direct effect on the bodies ability to fight disease and stay healthy. When cells quickly regenerate themselves, it is thought to slow the ageing process.
Green super foods also provide the body with a large selection of proteins, these proteins are daily broken down and digested by the body. Present in large quantities are photo-chemicals and healthy bacteria's that among other things help assist the digestive system to stay strong, a robust and efficient digestive system is essential for the body to remain active and healthy.
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This cacao is very good, it tastes like the best, and I've tried a few. It comes from a good source and is such good value, I can highly recommend it. I don't cook with it, as I don't want to destroy the polyphenols.
We have been buying this for years. We are big coffee in the morning people. However, we now enjoy this tea as a nice alternative. We haven't given up coffee but have definitely reduced how many morning coffees we have.
This is the first time we have ordered this tea. We have never liked chamomile tea before but after seeing some reviews, we decided to give it a go. We are so glad we did. It's a lovely tea. A lovely appley flavour. We will definitely be ordering again.
Definitely recommend, I mix it with my overnights oats almost every morning. Goes very well with fruit like blueberries or pretty much any other fruit to be honest
This is the second time of ordering this product and I will continue to order from this company. I have recommended to family as great to buy organic
I use bee pollen to help my prostate
I bought these for myself, my husband informed me last night that he's used them all. Really lovely tea
Bee pollen has become a part of our everyday routine. Since we started giving it to our son, in particular (who is slightly anaemic, which runs in my family), his health has completely changed. He is so much healthier now. I give it to all my children and take it myself.
The kids love the taste so much, we have to keep it on the highest shelf otherwise they will fill a bowl with it!
The latest batch that we bought is the most delicious yet. We're wondering if the bees were parking of some lavender. Whatever it is, it's amazing. It was out of stock for a little while and I had to keep checking the website as my children were asking for it.
Purchased milk thistle from this company. I have used this for many years but I have to say this is the most effective I have used from Health Market. Would definitely recommend. It contains no fillers only natural extract. Will definitely purchase again.
Really great product, good quality and good value
I was recommended Macca after having had a hysterectomy, I have been taking this supplement for almost 6 years. I feel it’s balanced my hormones, helped with women’s health, particularly in areas most required. I have 2 capsules per day & wouldn’t be without it.
If you’re unsure, give it a try, I find The Natural Health Market helpful and reliable, thank you.
I had been reading about the benefits of goji berries so decided to buy from NHM, delivery was quick, and compared to supermarket prices they are good value for money as you can buy different size bags to suit your needs. Resealable bag help to keep the berries fresh too ! I use them with my breakfast cereal and for snacking. I will purchase them again.
Lovely product, really good quality and I enjoy it in my smoothie every morning. Recommended.
I have bought these teabags as gifts and recently for myself. We all found that the tea has a very calming effect. Will definitely be buying some more.
The service from purchase to delivery is very efficient