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Mangosteen (Garcinia mangostana) is an exotic fruit grown throughout Southeast Asia. A mangosteen is roughly the size of a tangerine, with a leathe...

New and exciting research recently published states that eating a balanced healthy diet that consists of fruit, whole grain and green leafy vegetab...

When it comes to weight loss, many of us want to drop it fast. While there are some ways to do this, it does not work because when we jump into a g...

Heartburn, sometimes referred to as acid indigestion or even pyrosis, is a burning sensation that starts in the stomach and climbs up the oesophagu...

When it comes to losing weight many are looking for a magic pill. It might as well be said now; there is no such thing, period. There are weight lo...

When it comes to shedding excess pounds, it’s tricky to know where to start. Sabja seeds or Thai holy basil seeds offer a natural alternativ...

This article started as versus direct comparison between chia seeds and flax seeds, but it soon became obvious there was a clear winner, so it has ...

The beehive created by the honey bee is a sterile and sophisticated environment, where many superfood products are produced naturally. Facts About ...

Cooking Jasmine Rice Cooking any rice is usually quite straight forward. However, there are always things that can go wrong. There are a few '...

Classic Chicken Soup Recipe Description. This chicken soup recipe is one to stand behind; it is a hearty meal that is not only bursting with flavou...