Description
- 100% certified spirulina tablets
- Organic certified
- Great value
- Rich in iron
- Vegan-friendly
Our organic spirulina tablets are a great way to consume this nutrient-rich superfood on the go, the tablet format offers a neutral taste compared with loose spirulina powder.
What Are Spirulina Tablets?
Spirulina tablets contain a type of blue-green algae that's rich in antioxidants, minerals, chlorophyll, and phycocyanobilin - commonly used as a vegan source of protein.
How Spirulina Tablets Are Made
Once spirulina is harvested, washed, screened and dried using special spray drying process at a relatively low heat to preserve the phytonutrients, the spirulina is then converted into a powder form for use as a supplement in shakes, smoothies, drinks or meals. Alternatively, it is pressed into tablet form, therefore preserving the 100% pure spirulina, ready to use conveniently and easily.
Organic Spirulina Tablets Benefits
The major benefit of taking Spirulina tablets is that it provides an easy and convenient way to consume a nutrient-rich superfood on the go. In tablet format, it has a neutral taste when compared with loose spirulina powder.
Are Spirulina Tablets As Good As Powder?
Rich in protein and amino acids, the Spirulina Tablets are a good option if you're busy and need an easy way to add spirulina to your daily diet regime.
How Many Spirulina Tablets Should I Take A Day?
The suggested use is 8-10 tablets as this is the equivalent of 1 teaspoon of Spirulina powder. If you're new to spirulina, we suggest starting with 1-2 tablets per day and build up over the first two weeks to reduce detoxification effects.
Where Buy Spirulina?
Available from The Natural Health Market, our Organic Spirulina Tablets 500mg are certified as containing 100% Organic Spirulina Powder by the Soil Association.
Allergen Advice
Spirulina contains naturally occurring sulphites.
Suggested Use
The suggested use is 8-10 tablets as this is the equivalent of 1 teaspoon of Spirulina powder. If you're new to spirulina, we suggest starting with 1-2 tablets per day and build up over the first two weeks to reduce detoxification effects.
Consult your primary provider or doctor before consuming if you are pregnant or nursing.
Nutrition
Spirulina contains naturally occurring sulphites.
Spirulina Nutrition (Per 100g)
- Energy (KJ / KCAL): 1214 / 290 (14% NRV)
- Carbohydrate: 23.9g (8% NRV)
- Dietary fibre: 3.6g (14% NRV)
- Sugars: 3.1g (3.1% NRV)
- Fat: 7.7g (12% NRV)
- Saturated fat: 2.7g (13% NRV)
- Monounsaturated fat: 0.7g
- Polyunsaturated fat: 2.1g
- Omega 3 fatty acids: 1254mg
- Omega 6 fatty acids: 823mg
- Trans fat: 0g
- Protein: 57.5g (115% NRV)
Vitamins
- Vitamin A: 570µg (11% NRV)
- Vitamin C: 10.1mg (17% NRV)
- Vitamin E: 5mg (25% NRV)
- Vitamin K: 25.5µg (32% NRV)
- Thiamin: 2.4mg (159% NRV)
- Riboflavin: 2.4mg (216% NRV)
- Niacin: 12.8mg (64% NRV)
- Vitamin B6: 0.4mg (18% NRV)
- Pantothenic Acid: 3.5mg (25% NRV)
Minerals
- Calcium: 120mg (12% NRV)
- Iron: 28.5mg (158% NRV)
- Magnesium: 195mg (49% NRV)
- Phosphorus: 118mg (12% NRV)
- Potassium: 1363mg (39% NRV)
- Zinc: 2mg (13% NRV)
- Copper: 6.1mg (305% NRV)
- Manganese: 1.9mg (95% NRV)
- Selenium: 7.2µg (10% NRV)
Suggested Use
Take up to 6 tablets daily, which are the equivalent of a teaspoon of spirulina, take them throughout the day for optimum results.