Description
- Organic Psyllium Husk Powder
- Finely milled for easier absorption
- Soil Association certified organic
- A highly soluble and easy-to-use powder
Boost Fibre Intake
Fibre is essential for supporting a normal digestive system and promoting healthy bowel function. Our psyllium husk powder is a great source of soluble fibre. It is certified organic by the Soil Association and is pure, with no additives.
What is Psyllium Husk Powder?
Psyllium Husk Powder is a dietary supplement derived from the seeds of Plantago ovata, a herb primarily grown in India. Available in various forms, such as husk, granules, capsules, or powder, it is valued for its high soluble fibre content.
Psyllium Husk Powder vs. Capsules
Psyllium Husk Powder is an excellent source of soluble fibre that quickly disperses in water. It can be conveniently added to smoothies, pre- or post-workout shakes, and even baking recipes to enhance fibre intake.
Psyllium Capsules offer a more convenient option for those seeking wellness benefits without needing preparation.
Daily Recommended Intake
The recommended intake of Psyllium Husk Powder is 5g per day or as directed by your healthcare provider. Since psyllium husk is rich in fibre, drinking plenty of water throughout the day is essential.
Ingredients
- Organic psyllium husk powder
No additives
Suggested Use
Take 5g per day. Due to the high fibre content, ensure adequate water intake throughout the day.
Nutrition
Nutrition Information (per 100g)
- ENERGY KJ / KCAL: 781/194
- CARBOHYDRATE: 0.2g
- of which sugars: 0.2g
- FAT: 1.1g
- of which saturated fat: 0.2g
- monounsaturated fat: 0.3g
- polyunsaturated fat: 0.6g
- FIBRE: 86.6g
- PROTEIN: 2.6g
- SALT: 0.1g