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Spirulina was first discovered and documented by the ancient Aztecs, they realised spirulina had amazing nutritional properties, and on top of this...

Fruit & Nuts & Super Humans. It is widely accepted that in early times human beings were hunter-gatherers; and as such, it also widely reco...

In China and other eastern countries, the health benefits of green mulberry tea are already extremely well known. Indeed, the Chinese have been usi...

What Are Goji Berry's? Goji berries or often referred to as the Wolfberry is fruit that is native to Southeastern Europe and parts of Asia. Th...

What Is Maca or Lepidium Meyenii What we know and love as maca root powder is the nickname for Lepidium Meyenii. But what is maca root powder? This...

What is Noni? Que Es El Noni? Noni fruit or Morinda Citrifolia is it's full name is a superfood fruit that has been recognised for its regener...

Green Super Foods Are The Most Varied & Available Green super foods are some of the most accessible and nutritious super foods available. Many ...

Green Tea Benefits Green tea superfood isn't commonly recognised as a super food by many. But green tea has many antioxidant properties that s...

What Is Wheatgrass? The benefits of wheatgrass powder as a nutritional supplement have been known for quite some time. Charles F. Schnabel was the ...

It’s widely known that many herbal teas offer a variety of health benefits. Safflower tea is one of the less well known varieties of herbal ...