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It’s the start of a New Year, and you’re ready to start that diet… Well done you! Finding the resolve to commence a healthy ea...

If humans reverted back to the diet, they ate before processed mass produced food became the accepted norm they would be much healthier, and probab...

Bees fly from flower to flower collecting nectar to turn into honey back in the hive while they do this the flowers attach pollen to the bees legs,...

Bee bread is a mixture of bee pollen, royal jelly, honey and beeswax all bound together with some good ole' bee saliva. The freshly made bee b...

Spring is nearly here, and I’m pretty certain we’re all looking forward to ditching the winter coats and making the most of the warme...

Basil seeds and chia seeds have both been in the spotlight recently; largely due to the claim that they act as effective weight-loss aids, when con...

Cod liver oil has a long history of use throughout the world as a natural remedy for wellbeing. But what exactly makes it so powerful? Are the bene...

Plaque is one of the most common dental problems, affecting thousands of people across the UK. Here are three great tips to reduce and remove plaqu...

Walking down the aisles of your local supermarket, you're likely to notice a reoccurring theme. The shelves are lined with low-fat products; p...

The multiple health benefits of the aloe vera plant are well documented. Numerous publications, including the Daily Mail, have extolled the virtues...