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Here we identify a few of the common traits that can be experienced by someone suffering from depression. Very often the symptoms of depression can...

If you are have tried every fad diet out there, and still having a tough time losing weight, this article is for you. Get sustainable weight loss s...

Herbal Teas and Their Benefits It's not uncommon to hear people discussing the health benefits of drinking herbal tea. However, particularly f...

Lemongrass tea has long since been a staple of traditional eastern well-being; thanks to its anti-oxidant properties and a wide variety of other he...

History Of Green Tea Green tea health benefits have been enjoyed by Indian and Chinese cultures for thousands of years and green tea continues to g...

Organic Safflower Tea The safflower plant is renowned for a number of healing properties it contains. Organic safflower tea is used in traditional ...

Stress-related anxiety is very prevalent in modern society. As a rule, most of us live exceptionally busy lives; with demanding jobs (often with lo...

Senna is a particularly interesting herbal tea, as it’s one of the few that isn’t recommended for everyday use, this is partly becaus...

Gym memberships in the UK soar after the festive period. It’s hardly surprising; expanding waistlines and buttons popping off jeans drive ma...

It’s the start of a New Year, and you’re ready to start that diet… Well done you! Finding the resolve to commence a healthy ea...